The country’s longest greenway trail

Spanning 750 miles from New York City to Canada and from Albany to Buffalo, the Empire State Trail is the longest multi-use state trail in the nation. Completed in 2020, this remarkable route connects urban centers, small towns, and scenic landscapes across 20 counties and hundreds of communities.

Designed for cyclists, walkers, runners, and outdoor enthusiasts, the trail offers a safe, paved (or compact stone) pathway that’s 75% off-road, making it ideal for recreation and eco-friendly travel. The Empire State Trail showcases the best of New York’s natural beauty, cultural landmarks, and outdoor access–all in one continuous, world-class trail system.

A cyclists rides along a paved path with a Empire State Trail sign in the foreground.

empire state trail map

Plan your perfect trail adventure with the official Empire State Trail map from our partners at NYS Parks—an interactive guide to routes, trail surfaces, amenities, and nearby attractions.

camping along the trail

Looking to camp along the Empire State Trail? Explore this interactive map of campsites to find overnight options near the trail for a seamless bikepacking or hiking adventure.

Two camping tents underneath a starry night sky.