Cycle the Hudson Valley

The Ultimate Empire State Trail Adventure

Experience the ride of a lifetime with Cycle the Hudson Valley, a fully supported, multi-day bike tour through New York’s breathtaking Hudson River corridor. Follow the Empire State Trail from the Capital Region to New York City, pedaling past rolling farmland, charming river towns, historic landmarks, and world-class views. This unforgettable journey blends adventure, community, and the natural beauty of the Hudson Valley into one incredible journey.

Two women in cycling gear sit outside of a pizza shop.

August 3-8, 2026

Ready to explore? Registration for Cycle the Hudson Valley is now open.

Register today!

Fully supported

We do the work for you! Camp sites, meals, rest stops, cue sheets, gear transport and support vehicles make Cycle the Hudson Valley easy.

View Registration & Cost

200 miles in 5 days

Daily distances average 30–60 miles per day, with a mixture of paved trails, crushed-stone or stone-dust trail, and on-road sections.

New York landmarks

You’ll experience the Albany-Hudson Electric Trail, Walkway Over the Hudson, Rosendale Trestle, and other iconic Hudson Valley spots.

Two camping tents underneath a starry night sky.

Watch OUR Informational webinar

We answer all your questions about Cycle the Erie Canal & Cycle the Hudson Valley.

Watch On YouTube

apply to volunteer

Ready to get involved? Click here to access the 2026 PTNY Bike Tours volunteer application and job descriptions.

Two women sitting on a bench with their bikes in the background.

Two cyclists ride along a pedestrian bridge.

Two cyclists ride along a pedestrian bridge.

A group of three cyclists pose for a photo on a paved path along the Hudson River.

A flight of beers sits alongside a helmet at an outdoor brewery.

An aerial view of a cyclist traveling along a rail trail in a marshy area.