As the summer heat intensifies, going for a swim can be the perfect way to cool off! New York State Parks offer many options for swimming from gorgeous lakes to relaxing beaches to pristine pools. For individuals who do not know how to swim, select New Yo… https://www.ptny.org/news-and-media/you-gotta-have-friends/2016/07/cool-state-park-summer
While it can seem like folk wisdom, part of a romantic’s sonnet, or some strange approach involving breakfast cereal à la John Harvey Kellogg, there is a lot of hard science behind the concept that time spent outdoors has healing benefits. https://www.ptny.org/newsandmedia/e-news-1/2020/04/nature-healer
