explore new york state

Discover the beauty, history, and charm of New York State with Parks & Trails New York’s signature bike tours—Cycle the Erie Canal and Cycle the Hudson Valley. These fully-supported rides invite cyclists of all levels to experience scenic landscapes, quaint towns, and historic sites along two of the state’s most iconic routes. Our bike tours offer unforgettable journeys filled with fresh air, camaraderie, and discovery.

Each tour is thoughtfully designed to showcase the best of the region’s natural and cultural treasures while promoting safe and enjoyable cycling. From the flat, easy terrain of the Erie Canalway Trail to the rolling hills and river views of the Hudson Valley, these rides are a fantastic way to connect with New York’s outdoors and local communities along the trail.

cycle the erie canal

JULY 11-19, 2026

Experience a historic 360-mile ride along the Erie Canalway Trail over 7 days, exploring charming towns, waterfront views, and rich heritage from Buffalo to Albany.

cycle the hudson valley

DATES TBD

Discover the beauty of the Hudson River Valley on a 190-mile, 5-day cycling adventure through rolling hills, quaint villages, and stunning river vistas from Albany to NYC.

A woman in blue cycles across the Rosendale Trestle.
A Cycle the Erie Canal volunteer riding a red bicycle cycles along a country road in the Hudson Valley.
A group of three cyclists pose for a photo on a paved path along the Hudson River.
A group of cyclists follow along a curved road beside a field of corn.
An aerial view of the Rosendale Trestle beside a sea of green trees and bright blue skies.